How to keep up with change

As life changes you need to find ways to not necessarily change, but rather expand and grow love. We often say to each other not to think of it as a need to change, but rather expand.
The only way you can do that is by connecting, continually connecting, deeper and deeper. You can only take your existing love towards true love by sharing your true self with your partner.
To do this, you need to feel and know who you are, know that you’re safe and secure with your partner, to be able to share yourself with them without fearing that they’ll use what you share against you, won’t hurt you.

Only then can you both share your greatest fears, your greatest desires – your selves.How well do you know your partner? Do you know and understand their fears, what they seek from life?
Often we don’t really know how our partner really feels. You assume you know, which is a big mistake. Ask them how they feel, truly feel.
As such, you shouldn’t just want to know your partner’s favourite colour, number or song; you should seek to know their greatest fears. Then help them overcome their fears and realise their dreams. Explore, experience and relate again; start again.
Try to connect more. To do so you will require improving safety and security, improving trust. One way to do this is for you to start to share your inner-most essence; show how you are. What motivates, as well as concerns, you.
Sharing secrets is considered one way to create intimacy and connections. One study found that when strangers were asked to reveal intimate details about their lives to one another and then made to stare into each other’s eyes that many of them reported feelings of strong attraction to each other.
There are a range of other techniques you can use – see more in the free e-book here.